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Ojas - Ayurvedic Cookbook


Drawing from centuries-old Ayurvedic wisdom, OJAS caters to our modern dietary sensibilities: eating with the seasons, healing ourselves with food from the inside out, striking a balance in our diet and eating for our bodies’ individual needs. This is the perfect cookbook for those cozy nights in.


Nira Kehar attended culinary school in Québec, before traveling to India for a decade-long culinary journey. She is trained in classic French cuisine, but elevates the use of traditional Ayurvedic ingredients and spices to create delicious, inspired and healing recipes. 

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